Frequently Asked Questions about Fit 'n FiberHow much fiber do I need to consume on a daily basis?
The daily recommendation for adults is at least 25 grams of fiber for women and 38 grams of fiber for men. The average fiber intake of adults is only 15 grams a day.
Why isn’t inulin in fit ’n fiber orchard peach?
Although inulin is known for some health benefits, it can also cause gas, cramps, bloating and stomach pain. In-house trials have determined that a formulation without inulin can confer the same benefits while eliminating any discomfort.
Is there anyone who should not take fit ‘n fiber?
Pregnant or nursing women, people taking prescription medications, people who have difficulty swallowing, or people with diabetes mellitus (in which blood sugar is difficult to regulate) should consult a health practitioner before use.